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“It seems that there is this appetite for distraction.” Taking breaks and shifting your attention may be helpful for a more productive workday. But if you aren’t aware of how your smartphone may be ...

(CNN) — It’s time to do your taxes, so you sit down at the computer to knock them out, but then you have to text your partner to get details about your mortgage interest. That text turns into a quick ...

(CNN) — It’s time to do your taxes, so you sit down at the computer to knock them out, but then you have to text your partner to get details about your mortgage interest. That text turns into a quick ...