Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

You can lose the battle but still win the war ...

During the first Trump presidency, I worked at a major news network and found it impossible to distance myself from the tumult of the daily news, which seemed to bring one major headline after another ...

There's a new app in town for those who can't stop scrolling their phones, and this might be the most innovative idea yet. Steppin is an iPhone and Android app that wants to help you take control of ...

Add Yahoo as a preferred source to see more of our stories on Google. Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. one ...

A growing number of Android Auto users are reporting a bug that’s preventing them from scrolling. This problem has been reported with apps like Amazon Music, BBC Sounds, SoundCloud, and more. The ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Social media app BeReal prides itself on its authenticity. Rather than encouraging followers to endlessly scroll through heavily filtered posts from people and brands they may barely be familiar with, ...

How I managed to reclaim my time and focus by making simple changes ...