Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.