Previously, we examined the idea of training load, including how to measure, monitor, and balance it, and what it means for a physical training program in your fire department. Next we’ll dive into ...
Background The acute: chronic workload ratio (ACWR) is a widely adopted training load aggregation tool to manage injury risk in sport. Recently, methodological concerns have been raised regarding this ...
Objectives We examined the relation between global positioning system (GPS)-derived workloads and injury in English Premier League football players (n=33) over three seasons. Methods Workload and ...
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