Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

The paradox of acceptance and change is rather a balancing act between embracing the present moment and striving for a better future. The paradox of acceptance and change often appears contradictory.

Happiness is more than just a feeling; it is something we can all practice on a daily basis. But people are better at some 'happy habits' than others. In fact, the one habit that corresponds most ...

Self-acceptance and self-esteem are often used interchangeably. But they are significantly different concepts that can have powerful impacts on your wellness. Self-acceptance is a broader and more all ...

Autism Acceptance Day, also known as World Autism Awareness Day or World Autism Day, is observed annually on April 2, according to National Today. World Autism Acceptance Week takes place the week ...