One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

WalletHub releases its “Best & Worst Cities for Keeping Your New Year’s Resolutions” report annually. A recent report by ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Communication expert Odhiambo Otieno has explained why New Year’s resolutions fail and urged Kenyans to overcome mental ...

HomeServe reports on 9 DIY home maintenance tasks to embrace as New Year's resolutions for a healthier, more efficient home ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with ...

We’ve entered a new year, and while yes the year began nearly a week ago, a fresh start began in earnest this week. For most ...

This story was excerpted from Daniel Kramer’s Mariners Beat newsletter. To read the full newsletter, click here. And ...